GET BETTER

So many times when setting goals, I feel obliged to use descriptions like “the best” or “excellent” and put down outrageous numbers, but in reality I always do better when I make them simple. So for 2021, my theme is simple: GET BETTER.

Yes, I know this sounds simplistic, but I want to be better in so many areas of my life.

*I want to get better as a researcher (including methodology and writing skills).

*I want to get better at taking care of my body and making healthy choices about food and exercise.

*I want this country to get better at taking care of its most vulnerable citizens; I want to reflect that in my teaching and research and do my part to help our nation heal.

*I want to get better at making sure everyone in my immediate circles know I care and feel the love I have for them.

After the multitude of tragedies we experienced in the past year, I have to get back to feeling hopeful and optimistic. I want to get back to believing that what I do makes a difference. I want to get back to making personal connections with people and do all I can to lead and mentor those that need me.

Life is about quality, not quantity. I have no aspirations of living to 100. All I want to do is increase the quality of my years. That includes my personal desire to become a better human being.

I refuse to let life lead me around like a stray dog on a leash. I know it owns me, but I want to feel the freedom to make choices about the direction where I will go. I want to explore. I want to find all the hidden treasures life has to offer. Most of all, I want to treasure all that I have.

In the bigger picture, we will never “get better.” All humans are on track for the same fate. So I might as well make sure the quality and richness of my journey is one that I will fondly remember when all is said and done.

I challenge everyone to GET BETTER with me!